BREATHE & BASS - Mindfulness Drum & Bass Yoga Nidra Mix Journey (Om& Bass Festival March
Welcome to Breathe & Bass where we join in partnership the sounds of deep, musical, emotive and soulful Drum & Bass into a mix journey to guide the listener into a sense of connection, wellbeing and relaxation. This journey may be enjoyed lying down or movement is fine if it feels right.
For our friends at Om & Bass, we have collaborated with Bernadette Smart who will lead our session in a Yoga Nidra or Body Scan. Relax, absorb the tribal nature of the music, release and Flow!
To join the Om & Bass Online Festival on March 21th & 21st with over 100 teachers, DJs, healing, music, family fun and Yoga visit
https://www.omanbass.co.uk
This online gathering is to raise funds to prevent Human Trafficking - which is every bit as serious as the current situation. Please join us for a wonderful weekend!
For more mix journeys please press Subscribe to our channel and you can also find us here:
https://www.instagram.com/breatheandbass
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https://www.soundcloud.com/breatheandbass
To hear more meditations by Bernadette please visit her website:
https://www.bernadettesmart.com